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Fitness Rehab provides high quality individualized personal training and nutritional coaching to help you
feel more confident and stronger with the support you need.

MOVE BETTER

LIVE BETTER

FEEL BETTER

Wooden Structure
IMG_20190819_120019_007_resized.jpg
Gym Equipments

Fight the impacts of aging by getting stronger, more mobile and more athletic.

  1. Would you like to feel stronger and have more energy?

  2. Want to improve flexibility and feel less stiff?

  3. Looking for a supportive team that supports every aspect of your health?

Medicine Ball Workout

How we work with clients:

Our approach:

  • We offer specialized team that covers all aspects of your health

  • We focus on building foundational habits that sustain long term progress

  • We focus on teaching the fundamentals of exercise and proper form

  • We offer fitness program which improves athleticism and mobility to improve overall health

How to Get Started

Here's our training process:

  1. Schedule an assessment

  2. Choose your training plan

  3. Start looking and feeling better

Testimonials

1

Testimony 1

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

2

Testimony 2

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

3

Testimony 3

Lorem ipsum dolor sit amet, consectetur adipiscing elit, sed do eiusmod tempor incididunt ut labore et dolore magna aliqua. Ut enim ad minim veniam, quis nostrud exercitation ullamco laboris nisi ut aliquip ex ea commodo consequat. Duis aute irure dolor in reprehenderit in voluptate velit esse cillum dolore eu fugiat nulla pariatur. Excepteur sint occaecat cupidatat non proident, sunt in culpa qui officia deserunt mollit anim id est laborum.

About Us

Contact

6030 Florida Ave South

Suite #115

Lakeland, FL

33813

863-670-3820

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Our Services

Fitness

1

Personal Training

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2

Boxing Classes

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3

Nutritional Coaching

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4

Fitness Programs
(Online)

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